Urad Uproar

Ingredients: (serves 2)

• 2 large cups of Urad dal
• 1/4 cup whole Ragi or Ragi flour
• Rack salt as per taste
• For garnish (if required): green chillies, grated ginger
• Oil (preferably cold pressed on wood)

Method:

Step 1:

Soak Urad dal and whole Ragi (if using flour add it in the batter the next morning) in ample water in a large bowl for about 7- 8 hours.
Remove the water and grind it to make even batter.(prefer wet grinder. It makes the batter light and fluffy) Ferment it overnight.

Step 2:

The next morning, take the fermented batter and add salt to taste, garnish with chillies for taste.

Step 3:

Heat a flat non-stick pan, sprinkle a little oil and spread the batter evenly (one large tablespoon for each) to make tasty dosas (pancakes).
Relish with the chutney of your choice and sambar with lot of veggies.

Health benefits:

Rich in Protein, Probiotic, Good source of calcium, iron.