<h1>Gourmet tea</h1>
<h2>Ingredients: (serves 2)</h2>
<ul>
<li>2 large cups of Water</li>
<li>2 strands of fresh Cilantro (coriander leaves)</li>
<li>6-8 curry leaves</li>
<li>5-6 fresh mint lives</li>
<li>Lemon sliced into half (do not squeeze it)</li>
<li>1 teaspoon freshly grated ginger</li>
<li>A pinch of rock salt or sea salt</li>
</ul>
<h2>Method</h2>
<h3>Step 1:</h3>
<p>Take two large cups of water in a glass tea maker or a stainless steel vessel and add all the given ingredients, thoroughly washed (including the slice of lemon with skin) to it.</p>
<h3>Step 2:</h3>
<p>Boil the mixture for 3-4 minutes.</p>
<h3>Step 3:</h3>
<p>Let the boiled liquid steep for a minute or more. Strain the minty gourmet tea and drink it steaming hot!</p>
<h3>Health benefits:</h3>
<p>Rich in Vitamins A, folate, pyridoxine and minerals. Anticancer, anti-inflammatory and reduces PMS. Digestive and diuretic.</p>


Enjoy this Gourmet tea that has added anti-inflammatory and digestive benefits.

Gourmet tea

gourmet_tea

  

# Gourmet tea
## Ingredients: (serves 2)
- 2 large cups of Water
- 2 strands of fresh Cilantro (coriander leaves)
- 6-8 curry leaves
- 5-6 fresh mint lives
- Lemon sliced into half (do not squeeze it)
- 1 teaspoon freshly grated ginger
- A pinch of rock salt or sea salt

## Method
### Step 1:
Take two large cups of water in a glass tea maker or a stainless steel vessel and add all the given ingredients, thoroughly washed (including the slice of lemon with skin) to it.

### Step 2:
Boil the mixture for 3-4 minutes.

### Step 3:
Let the boiled liquid steep for a minute or more. Strain the minty gourmet tea and drink it steaming hot!

### Health benefits:
Rich in Vitamins A, folate, pyridoxine and minerals. Anticancer, anti-inflammatory and reduces PMS. Digestive and diuretic. 